All 6 flame-grilled chicken sandwiches and wraps in Burger King's published nutrition data, set side by side with the 12 Royal Crispy, Original and Chicken Jr. items, with official photos, calories, protein, sodium and allergens. Prices are third-party estimates with their sources, and we say plainly what we cannot confirm, including where the flame-grilled items are sold.
Flame-grilled or flame-broiled?
Burger King's own item names say flame-grilled, and some food writers say flame-broiled. This page covers both searches. Looking for the Whopper family? It is on the flame-grilled burgers page. Read the sources.
The full chicken menu
Burger King files no flame-grilled sandwich section. Its six flame-grilled chicken items sit in the Chicken & Fish section of the Nutrition Explorer, so this page lists them first and then the 12 other chicken sandwiches and wraps from that section, each with its official photo, calories, protein, carbohydrates, fat, sodium and allergen lines, copied on Nov 14, 2026. Burger King does not publish serving sizes, so each figure is per item as listed. Prices are third-party estimates and are labelled as such. Search, sort and filter below, and add items to build your own order.
Showing 18 of 18 chicken items
3 sandwiches. Calories 410 to 570, protein 35 to 43 g, sodium 940 to 1590 mg, as published by Burger King.
Flame-Grilled sandwich410 cal8.5 g protein per 100 calories
Flame-Grilled sandwich570 cal6.1 g protein per 100 calories
Flame-Grilled sandwich560 cal7.7 g protein per 100 calories
3 wraps. Calories 230 to 320, protein 17 g, sodium 640 to 770 mg, as published by Burger King.
Flame-Grilled wrap240 cal7.1 g protein per 100 calories
Flame-Grilled wrap230 cal7.4 g protein per 100 calories
Flame-Grilled wrap320 cal5.3 g protein per 100 calories
3 sandwiches. Calories 600 to 760, protein 31 to 39 g, sodium 1330 to 1920 mg, as published by Burger King.
Royal Crispy600 cal5.2 g protein per 100 calories
Royal Crispy760 cal4.1 g protein per 100 calories
Royal Crispy740 cal5.3 g protein per 100 calories
2 sandwiches. Calories 680 to 790, protein 23 g, sodium 1380 to 1540 mg, as published by Burger King.
Original680 cal3.4 g protein per 100 calories
Original790 cal2.9 g protein per 100 calories
6 wraps. Calories 290 to 390, protein 13 to 15 g, sodium 790 to 960 mg, as published by Burger King.
Wraps310 cal4.8 g protein per 100 calories
Wraps390 cal3.8 g protein per 100 calories
Wraps290 cal5.2 g protein per 100 calories
Wraps310 cal4.2 g protein per 100 calories
Wraps390 cal3.3 g protein per 100 calories
Wraps290 cal4.5 g protein per 100 calories
1 sandwich. Calories 440, protein 13 g, sodium 700 mg, as published by Burger King.
Chicken Jr.440 cal3.0 g protein per 100 calories
Chicken nuggets, Chicken Fries and the fish sandwiches are in the same Chicken & Fish section but are not repeated here, and the Whopper family is on the flame-grilled burgers page. See also the full nutrition facts table, the allergen guide and the breakfast menu.
Availability
We cannot tell you, and no page we read can either. Burger King's Nutrition Explorer lists all 6 flame-grilled chicken items, but it is a national page and does not say which restaurants sell them. The pages below say different things, so we quote each in its own words, with its date, and do not pick a winner.
What we know: the items exist in Burger King's published nutrition data. What we do not know: how many restaurants sell them today, whether they are a test, a regional item or a permanent one, and whether the restaurant near you has them. The only reliable check is your own restaurant's menu in the BK app or on bk.com, or a phone call. Find a Burger King near you.
By your goal
Picked by arithmetic on the numbers Burger King publishes, across all 18 chicken sandwiches and wraps. Where two items tie, the card says so. This is a comparison of numbers, not health advice, and Burger King does not label any item healthy.
Honey Mustard Flame-Grilled Chicken Wrap
230 calories and 17 g protein.
Which Burger King chicken sandwich or wrap has the fewest calories?
Bacon and Swiss Flame-Grilled Chicken Sandwich
43 g protein in 560 calories.
Which Burger King chicken sandwich has the most protein?
Flame-Grilled Chicken Sandwich
8.5 g protein per 100 calories (35 g in 410 calories).
Which one gives the most protein for its calories?
Classic Flame-Grilled Chicken Wrap
640 mg sodium. Tied with Honey Mustard Flame-Grilled Chicken Wrap.
Which Burger King chicken sandwich or wrap has the least sodium?
Grilled vs crispy
Burger King names its chicken lines itself: Flame-Grilled, Royal Crispy and Original. Each flame-grilled item below is set against the Royal Crispy and Original item with the same flavor name (Classic, Honey Mustard, Spicy, Bacon and Swiss) and the same format. We match on names only. Burger King's nutrition data does not say how any item is cooked, so we do not claim the pairs share a bun, sauce or method. Each cell shows the flame-grilled item minus the other item, with both values under it, so a minus sign means the flame-grilled item lists less. Serving sizes are not published, so every value is per item as listed.
Calories-190
410 vs 600
Protein+4 g
35 g vs 31 g
Total fat-16 g
15 g vs 31 g
Sodium-390 mg
940 mg vs 1,330 mg
| Flame-grilled item against | Calories | Protein | Fat | Sat fat | Sodium |
|---|---|---|---|---|---|
| Flame-Grilled Chicken Sandwichagainst Royal Crispy Chicken | -190 410 vs 600 | +4 g 35 vs 31 | -16 g 15 vs 31 | -2 g 3 vs 5 | -390 mg 940 vs 1,330 |
| Flame-Grilled Chicken Sandwichagainst Original Chicken Sandwich | -270 410 vs 680 | +12 g 35 vs 23 | -24 g 15 vs 39 | -4 g 3 vs 7 | -440 mg 940 vs 1,380 |
| Spicy Flame-Grilled Chicken Sandwichagainst Spicy Royal Crispy Chicken | -190 570 vs 760 | +4 g 35 vs 31 | -16 g 31 vs 47 | -3 g 5 vs 8 | -380 mg 1,200 vs 1,580 |
| Spicy Flame-Grilled Chicken Sandwichagainst Spicy Original Chicken Sandwich | -220 570 vs 790 | +12 g 35 vs 23 | -18 g 31 vs 49 | -4 g 5 vs 9 | -340 mg 1,200 vs 1,540 |
| Bacon and Swiss Flame-Grilled Chicken Sandwichagainst Bacon and Swiss Royal Crispy Chicken | -180 560 vs 740 | +4 g 43 vs 39 | -15 g 28 vs 43 | -2 g 9 vs 11 | -330 mg 1,590 vs 1,920 |
| Flame-grilled item against | Calories | Protein | Fat | Sat fat | Sodium |
|---|---|---|---|---|---|
| Classic Flame-Grilled Chicken Wrapagainst Royal Crispy Wrap | -70 240 vs 310 | +2 g 17 vs 15 | -6 g 11 vs 17 | 0 g 3 vs 3 | -150 mg 640 vs 790 |
| Classic Flame-Grilled Chicken Wrapagainst Classic Original Chicken Wrap | -70 240 vs 310 | +4 g 17 vs 13 | -6 g 11 vs 17 | -0.5 g 3 vs 3.5 | -180 mg 640 vs 820 |
| Honey Mustard Flame-Grilled Chicken Wrapagainst Honey Mustard Royal Crispy Wrap | -60 230 vs 290 | +2 g 17 vs 15 | -5 g 9 vs 14 | -1 g 2 vs 3 | -150 mg 640 vs 790 |
| Honey Mustard Flame-Grilled Chicken Wrapagainst Honey Mustard Original Chicken Wrap | -60 230 vs 290 | +4 g 17 vs 13 | -5 g 9 vs 14 | -1 g 2 vs 3 | -190 mg 640 vs 830 |
| Spicy Flame-Grilled Chicken Wrapagainst Spicy Royal Crispy Wrap | -70 320 vs 390 | +2 g 17 vs 15 | -5 g 20 vs 25 | -1 g 4 vs 5 | -150 mg 770 vs 920 |
| Spicy Flame-Grilled Chicken Wrapagainst Spicy Original Chicken Wrap | -70 320 vs 390 | +4 g 17 vs 13 | -6 g 20 vs 26 | -1 g 4 vs 5 | -190 mg 770 vs 960 |
Compare
Pick up to 3 chicken items to compare calories, protein, fat, carbohydrates, sugars and sodium, all as published by Burger King. Bars are scaled within your selection. The lowest value in each row is marked, which is a comparison of numbers and not advice on what to eat.
| Per item | | | |
|---|---|---|---|
| Calories | 410Lowest | 600 | 680 |
| Protein | 35 g | 31 g | 23 gLowest |
| Total fat | 15 gLowest | 31 g | 39 g |
| Saturated fat | 3 gLowest | 5 g | 7 g |
| Carbohydrates | 43 gLowest | 54 g | 63 g |
| Total sugars | 7 gLowest | 9 g | 7 gLowest |
| Sodium | 940 mgLowest | 1,330 mg | 1,380 mg |
Chicken builder
Add chicken sandwiches and wraps to see the total calories, protein, sodium and allergens. Type the price shown at your restaurant to get your own total and cost per 100 calories. Without your prices you only get a reported estimate range, which is not what any restaurant will necessarily charge. Items you add in the menu above appear here too.
Nothing added yet.
Use Quick start, the list above or the Add button on any item in the chicken menu.
Prices
Burger King publishes no national price list. A price appears only after you choose a restaurant on bk.com or in the BK app, and franchisees set their own prices, so the same chicken item costs different amounts in different places. The pages below print prices anyway, and they disagree with each other. We cannot verify any of them, so we do not pick one.
For each chicken item we show the lowest and highest figure any source printed, and how many pages gave one. An item needs figures from at least 2 different pages to get a range; otherwise it says "Price not reported". 14 of 18 chicken items have a range. No range: Spicy Original Chicken Sandwich, Classic Original Chicken Wrap, Spicy Original Chicken Wrap, Honey Mustard Original Chicken Wrap. The pages measure different things (typical prices, ranges, an average of five restaurants, a delivery menu, one writer's local restaurant, and dated pickup and delivery observations), and some say they draw on the same public price trackers, so agreement between them is not independent proof. The number you will pay is the one at your restaurant.
The flame-grilled items are priced by fewer pages. Two price pages we use for other items list none of the six flame-grilled items, and a third lists them as "price not yet collected". Their figures come from three other pages, and where those pages describe a limited test, a price may not apply outside it. Treat the flame-grilled prices as the weakest figures on this page.
Estimate scale: each track runs from $0.00 to $10.00. A dot is one figure; a bar is a range that page printed. The table below gives the same figures as text.
| chicken item | Calories | Reported price (estimate) |
|---|---|---|
| Flame-Grilled Chicken Sandwich | 410 | Estimate$6.99 to $9.19 Reported by 3 pages. Varies by restaurant. |
| Spicy Flame-Grilled Chicken Sandwich | 570 | Estimate$6.99 to $7.49 Reported by 2 pages. Varies by restaurant. |
| Bacon and Swiss Flame-Grilled Chicken Sandwich | 560 | Estimate$7.89 to $8.49 Reported by 2 pages. Varies by restaurant. |
| Classic Flame-Grilled Chicken Wrap | 240 | Estimate$3.49 Reported by 2 pages. Varies by restaurant. |
| Honey Mustard Flame-Grilled Chicken Wrap | 230 | Estimate$3.49 Reported by 2 pages. Varies by restaurant. |
| Spicy Flame-Grilled Chicken Wrap | 320 | Estimate$3.49 Reported by 2 pages. Varies by restaurant. |
| Royal Crispy Chicken | 600 | Estimate$5.91 to $7.99 Reported by 3 pages. Varies by restaurant. |
| Spicy Royal Crispy Chicken | 760 | Estimate$5.99 to $8.35 Reported by 2 pages. Varies by restaurant. |
| Bacon and Swiss Royal Crispy Chicken | 740 | Estimate$6.69 to $9.49 Reported by 3 pages. Varies by restaurant. |
| Original Chicken Sandwich | 680 | Estimate$5.89 to $7.49 Reported by 3 pages. Varies by restaurant. |
| Spicy Original Chicken Sandwich | 790 | Price not reportedFewer than two pages gave a figure, so we show none. |
| Royal Crispy Wrap | 310 | Estimate$2.99 to $3.89 Reported by 3 pages. Varies by restaurant. |
| Spicy Royal Crispy Wrap | 390 | Estimate$2.99 to $3.89 Reported by 2 pages. Varies by restaurant. |
| Honey Mustard Royal Crispy Wrap | 290 | Estimate$2.99 to $3.89 Reported by 2 pages. Varies by restaurant. |
| Classic Original Chicken Wrap | 310 | Price not reportedFewer than two pages gave a figure, so we show none. |
| Spicy Original Chicken Wrap | 390 | Price not reportedFewer than two pages gave a figure, so we show none. |
| Honey Mustard Original Chicken Wrap | 290 | Price not reportedFewer than two pages gave a figure, so we show none. |
| Chicken Jr. | 440 | Estimate$1.89 to $3.49 Reported by 3 pages. Varies by restaurant. |
Want a number you can rely on? Use the chicken builder above, type the price shown at your restaurant, and it works out your own total. Tell us if a figure here is out of date.
Nutrition facts
The full nutrition panel Burger King publishes for each of the 18 chicken sandwiches and wraps, copied from its Nutrition Explorer. Burger King does not publish serving sizes, so every value is for one item as listed. For other menu sections see the full nutrition facts table.
| Item | Calories | Fat (g) | Sat fat (g) | Trans fat (g) | Cholesterol (mg) | Sodium (mg) | Carbs (g) | Fiber (g) | Sugars (g) | Protein (g) |
|---|---|---|---|---|---|---|---|---|---|---|
| Flame-Grilled chicken sandwiches | ||||||||||
| Flame-Grilled Chicken Sandwich | 410 | 15 | 3 | 0 | 95 | 940 | 43 | 2 | 7 | 35 |
| Spicy Flame-Grilled Chicken Sandwich | 570 | 31 | 5 | 0 | 95 | 1,200 | 46 | 3 | 10 | 35 |
| Bacon and Swiss Flame-Grilled Chicken Sandwich | 560 | 28 | 9 | 0 | 130 | 1,590 | 45 | 2 | 8 | 43 |
| Flame-Grilled chicken wraps | ||||||||||
| Classic Flame-Grilled Chicken Wrap | 240 | 11 | 3 | 0 | 50 | 640 | 21 | 1 | 2 | 17 |
| Honey Mustard Flame-Grilled Chicken Wrap | 230 | 9 | 2 | 0 | 45 | 640 | 24 | 1 | 5 | 17 |
| Spicy Flame-Grilled Chicken Wrap | 320 | 20 | 4 | 0 | 50 | 770 | 23 | 1 | 3 | 17 |
| Royal Crispy chicken sandwiches | ||||||||||
| Royal Crispy Chicken | 600 | 31 | 5 | 0 | 80 | 1,330 | 54 | 4 | 9 | 31 |
| Spicy Royal Crispy Chicken | 760 | 47 | 8 | 0 | 80 | 1,580 | 58 | 4 | 11 | 31 |
| Bacon and Swiss Royal Crispy Chicken | 740 | 43 | 11 | 0 | 110 | 1,920 | 56 | 4 | 10 | 39 |
| Original chicken sandwiches | ||||||||||
| Original Chicken Sandwich | 680 | 39 | 7 | 0 | 65 | 1,380 | 63 | 3 | 7 | 23 |
| Spicy Original Chicken Sandwich | 790 | 49 | 9 | 0 | 65 | 1,540 | 64 | 6 | 9 | 23 |
| Royal Crispy and Original wraps | ||||||||||
| Royal Crispy Wrap | 310 | 17 | 3 | 0 | 40 | 790 | 28 | 4 | 2 | 15 |
| Spicy Royal Crispy Wrap | 390 | 25 | 5 | 0 | 40 | 920 | 30 | 5 | 3 | 15 |
| Honey Mustard Royal Crispy Wrap | 290 | 14 | 3 | 0 | 35 | 790 | 30 | 4 | 5 | 15 |
| Classic Original Chicken Wrap | 310 | 17 | 3.5 | 0 | 25 | 820 | 31 | 2 | 2 | 13 |
| Spicy Original Chicken Wrap | 390 | 26 | 5 | 0 | 25 | 960 | 32 | 2 | 3 | 13 |
| Honey Mustard Original Chicken Wrap | 290 | 14 | 3 | 0 | 25 | 830 | 33 | 2 | 5 | 13 |
| Chicken Jr. | ||||||||||
| Chicken Jr. | 440 | 27 | 5 | 0 | 40 | 700 | 39 | 2 | 5 | 13 |
Allergens
Burger King's own allergen lines for each item. C contains, M may contain, S may contain through shared equipment. A dash means Burger King does not list that allergen for the item. It is not a promise that the item is free of it, and kitchens share equipment. If you have a serious allergy, ask the restaurant. Open the full allergen guide.
| item | Milk | Eggs | Soy | Wheat | Sesame | Fish |
|---|---|---|---|---|---|---|
| Flame-Grilled Chicken Sandwich | C | C | C | C | C | - |
| Spicy Flame-Grilled Chicken Sandwich | C | C | C | C | C | - |
| Bacon and Swiss Flame-Grilled Chicken Sandwich | C | C | C | C | C | - |
| Classic Flame-Grilled Chicken Wrap | C | C | C | C | - | - |
| Honey Mustard Flame-Grilled Chicken Wrap | - | C | C | C | - | - |
| Spicy Flame-Grilled Chicken Wrap | C | C | C | C | - | - |
| Royal Crispy Chicken | C | C | C | C | C | S |
| Spicy Royal Crispy Chicken | C | C | C | C | C | S |
| Bacon and Swiss Royal Crispy Chicken | C | C | C | C | C | S |
| Original Chicken Sandwich | C | C | C | C | C | S |
| Spicy Original Chicken Sandwich | C | C | C | C | C | S |
| Royal Crispy Wrap | C | C | C | C | - | S |
| Spicy Royal Crispy Wrap | C | C | C | C | - | S |
| Honey Mustard Royal Crispy Wrap | C | C | C | C | - | S |
| Classic Original Chicken Wrap | C | C | C | C | - | S |
| Spicy Original Chicken Wrap | C | C | C | C | - | S |
| Honey Mustard Original Chicken Wrap | C | C | C | C | - | S |
| Chicken Jr. | S | C | C | C | C | S |
The name
People search for these sandwiches both ways. Burger King's item names and its own press release say flame-grilled, so this page uses that word for the menu. Some food writers describe Burger King's burger patties as flame-broiled rather than grilled. The Takeout and Food Republic articles below are about the beef patties, and we found nothing in the pages we read that describes how the chicken is cooked. We repeat what each page says and make no claim of our own about how any restaurant cooks. Burger King's nutrition data states no cooking method.
bkmenu-price.com is an independent site and is not affiliated with Burger King. Menus and prices change, and franchisees set their own prices. About and data sources · Report a correction · Full disclaimer
Calories, protein, allergens, availability and prices for the flame-grilled chicken items, with what is official and what is only reported.
Burger King's Nutrition Explorer, captured Nov 14, 2026, lists 6 flame-grilled chicken items: Flame-Grilled Chicken Sandwich, Spicy Flame-Grilled Chicken Sandwich, Bacon and Swiss Flame-Grilled Chicken Sandwich, Classic Flame-Grilled Chicken Wrap, Honey Mustard Flame-Grilled Chicken Wrap, Spicy Flame-Grilled Chicken Wrap. Whether your restaurant sells them is a separate question we cannot answer: one publisher describes them as a limited test in Southern California, and the Explorer does not say which restaurants carry them. Check the BK app or bk.com for your restaurant. The availability section on this page lists what each source says.
Independent Nutrition & Allergen Reference Notice
Items, recipes, sizes and availability can vary by restaurant, and Burger King can change them at any time. Burger King Menu is an independent nutritional directory and calculator tool and is not affiliated with, sponsored by, or endorsed by Burger King Company LLC or Restaurant Brands International. Values are shown as Burger King publishes them. This is not medical, dietary or allergy advice.
