Lowest Calorie Entrees
Breakfast, burgers, chicken and fish with the fewest calories per serving.
- 4 Pc. Chicken Fries110 Cal

- 4 Pc. Chicken Nuggets210 Cal

- 8 Pc. Chicken Fries220 Cal

Search every item on the Burger King US menu and compare calories, fat, sodium, carbs, sugar and protein per serving. Open any item for its full Nutrition Facts label, ingredients and allergen details.
Captured Nov 14, 2026 from the Burger King Nutrition Explorer (239 entries). Values are shown exactly as published.
Showing 230 of 230 products. Burger King lists 239 entries; identical items it lists in two sections (nuggets, shakes) are shown once. Values are per serving as published by Burger King.
| Item | Size | Cal | Fat (g) | Sat (g) | Trans (g) | Chol (mg) | Sodium (mg) | Carbs (g) | Fiber (g) | Sugars (g) | Protein (g) | Label | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
![]() | Contains: Milk, Eggs, Soy, Wheat | — | 620 | 43 | 19 | 1 | 300 | 1,780 | 31 | 3 | 6 | 30 | |
![]() | Contains: Milk, Eggs, Soy, Wheat | — | 730 | 55 | 23 | 1 | 310 | 1,660 | 30 | 3 | 5 | 28 | |
![]() | Contains: Milk, Eggs, Soy, Wheat | — | 580 | 41 | 18 | 1 | 285 | 1,420 | 29 | 3 | 5 | 24 | |
![]() | Contains: Milk, Eggs, Soy, Wheat | — | 500 | 34 | 15 | 1 | 270 | 1,040 | 28 | 3 | 4 | 19 | |
![]() | Contains: Milk, Eggs, Soy, Wheat | — | 360 | 21 | 10 | 1 | 245 | 810 | 28 | 3 | 4 | 15 | |
![]() | Contains: Milk, Eggs, Soy, Wheat | — | 350 | 19 | 9 | 1 | 255 | 1,000 | 29 | 3 | 5 | 18 | |
![]() | Contains: Milk, Eggs, Soy, Wheat | — | 310 | 17 | 9 | 1 | 240 | 640 | 28 | 3 | 4 | 12 | |
![]() | Contains: Milk, Eggs, Soy, Wheat | — | 660 | 45 | 20 | 0.5 | 285 | 2,290 | 34 | 2 | 4 | 31 | |
![]() | Contains: Milk, Eggs, Soy, Wheat | — | 790 | 59 | 25 | 0.5 | 290 | 2,190 | 33 | 3 | 3 | 29 | |
![]() | Contains: Milk, Eggs, Soy, Wheat | — | 650 | 46 | 20 | 1 | 270 | 1,960 | 33 | 2 | 3 | 25 | |
![]() | Contains: Milk, Eggs, Soy, Wheat | — | 560 | 39 | 17 | 0.5 | 250 | 1,580 | 32 | 2 | 2 | 20 | |
![]() | Contains: Milk, Eggs, Soy, Wheat | — | 420 | 26 | 12 | 0.5 | 230 | 1,340 | 31 | 2 | 2 | 16 | |
![]() | Contains: Milk, Eggs, Soy, Wheat | — | 420 | 24 | 11 | 0.5 | 235 | 1,530 | 32 | 2 | 3 | 19 | |
![]() | Contains: Milk, Eggs, Soy, Wheat | — | 380 | 22 | 11 | 0.5 | 220 | 1,180 | 31 | 2 | 2 | 13 | |
![]() | Contains: Milk, Soy, Wheat | — | 440 | 30 | 13 | 0 | 35 | 1,150 | 30 | 2 | 2 | 12 | |
![]() | Contains: Milk, Eggs, Soy, Wheat | — | 800 | 44 | 16 | 1.5 | 445 | 2,010 | 67 | 3 | 4 | 35 | |
![]() | Contains: Milk, Eggs, Soy, Wheat | — | 420 | 26 | 9 | 0.5 | 235 | 1,090 | 29 | 1 | 2 | 16 | |
![]() | Contains: Milk, Eggs, Soy, Wheat | — | 580 | 26 | 8 | 0 | 75 | 1,090 | 75 | 1 | 35 | 12 | |
![]() | Contains: Milk, Eggs, Soy, Wheat | — | 400 | 9 | 2.5 | 0 | 45 | 690 | 74 | 1 | 34 | 5 | |
![]() | Contains: Soy, Wheat | 5 Pc. | 500 | 21 | 2.5 | 0 | 0 | 340 | 71 | 2 | 33 | 6 | |
![]() | Contains: Soy, Wheat | 3 Pc. | 340 | 13 | 1.5 | 0 | 0 | 210 | 52 | 1 | 27 | 4 | |
![]() | Contains: Wheat | Small | 270 | 16 | 4 | 0 | 0 | 570 | 29 | 3 | 0 | 2 | |
![]() | Contains: Soy, Wheat | Medium | 510 | 30 | 8 | 0 | 0 | 1,060 | 55 | 5 | 0 | 4 | |
![]() | Contains: Soy, Wheat | Large | 700 | 42 | 10 | 0 | 0 | 1,460 | 76 | 6 | 1 | 6 |
| Item | Size | Cal | Fat (g) | Sat (g) | Trans (g) | Chol (mg) | Sodium (mg) | Carbs (g) | Fiber (g) | Sugars (g) | Protein (g) | Label | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
![]() | Contains: Milk, Soy, Wheat | — | 920 | 51 | 22 | 1 | 135 | 1,920 | 68 | 2 | 10 | 46 | |
![]() | Contains: Eggs, Soy, Wheat, Sesame | — | 710 | 42 | 12 | 1 | 95 | 1,250 | 57 | 4 | 14 | 34 | |
![]() | Contains: Eggs, Soy, Wheat, Sesame | — | 770 | 47 | 14 | 1 | 105 | 1,500 | 57 | 4 | 14 | 38 | |
![]() | Contains: Milk, Eggs, Soy, Wheat, Sesame | — | 790 | 49 | 16 | 1 | 115 | 1,660 | 58 | 4 | 15 | 37 | |
![]() | Contains: Milk, Eggs, Soy, Wheat, Sesame | — | 860 | 54 | 19 | 1 | 125 | 1,920 | 58 | 4 | 15 | 42 | |
![]() | Contains: Eggs, Soy, Wheat, Sesame | — | 670 | 35 | 9 | 0 | 10 | 1,490 | 64 | 8 | 14 | 32 | |
![]() | Contains: Milk, Eggs, Soy, Wheat, Sesame | — | 850 | 54 | 18 | 1 | 125 | 2,130 | 56 | 5 | 12 | 42 | |
![]() | Contains: Milk, Eggs, Soy, Wheat, Sesame | — | 1,120 | 74 | 28 | 2 | 210 | 2,200 | 56 | 5 | 12 | 64 | |
![]() | Contains: Milk, Eggs, Soy, Wheat, Sesame | — | 810 | 47 | 15 | 0 | 40 | 2,370 | 64 | 8 | 13 | 41 | |
![]() | Contains: Milk, Eggs, Soy, Wheat, Sesame | — | 420 | 26 | 9 | 0 | 55 | 1,080 | 29 | 2 | 6 | 21 | |
![]() | Contains: Eggs, Soy, Wheat, Sesame | — | 980 | 62 | 21 | 1.5 | 180 | 1,320 | 57 | 5 | 14 | 56 | |
![]() | Contains: Eggs, Soy, Wheat, Sesame | — | 1,040 | 67 | 23 | 1.5 | 190 | 1,570 | 57 | 5 | 14 | 60 | |
![]() | Contains: Milk, Eggs, Soy, Wheat, Sesame | — | 1,060 | 69 | 25 | 2 | 200 | 1,730 | 59 | 5 | 15 | 60 | |
![]() | Contains: Milk, Eggs, Soy, Wheat, Sesame | — | 1,120 | 74 | 28 | 2 | 210 | 1,890 | 59 | 5 | 15 | 64 | |
![]() | Contains: Eggs, Soy, Wheat, Sesame | — | 1,250 | 82 | 30 | 2.5 | 260 | 1,380 | 57 | 5 | 14 | 78 | |
![]() | Contains: Eggs, Soy, Wheat, Sesame | — | 1,310 | 87 | 32 | 2.5 | 275 | 1,640 | 58 | 5 | 14 | 83 | |
![]() | Contains: Milk, Eggs, Soy, Wheat, Sesame | — | 1,330 | 89 | 34 | 2.5 | 280 | 1,800 | 59 | 5 | 15 | 82 | |
![]() | Contains: Milk, Eggs, Soy, Wheat, Sesame | — | 1,390 | 94 | 36 | 2.5 | 295 | 2,050 | 59 | 5 | 15 | 87 | |
![]() | Contains: Milk, Eggs, Soy, Wheat, Sesame | — | 1,260 | 84 | 34 | 2 | 240 | 2,330 | 58 | 4 | 14 | 69 | |
![]() | Contains: Eggs, Soy, Wheat, Sesame | — | 390 | 23 | 7 | 0 | 45 | 770 | 32 | 2 | 9 | 19 | |
![]() | Contains: Eggs, Soy, Wheat, Sesame | — | 340 | 19 | 5 | 0 | 40 | 630 | 30 | 2 | 7 | 15 | |
![]() | Contains: Eggs, Soy, Wheat, Sesame | — | 380 | 23 | 7 | 0 | 45 | 770 | 30 | 2 | 7 | 19 | |
![]() | Contains: Milk, Eggs, Soy, Wheat, Sesame | — | 380 | 23 | 7 | 0 | 50 | 810 | 31 | 2 | 7 | 17 | |
![]() | Contains: Milk, Eggs, Soy, Wheat, Sesame | — | 430 | 26 | 9 | 0 | 55 | 980 | 31 | 2 | 7 | 20 | |
![]() | Contains: Milk, Soy, Wheat, Sesame | — | 500 | 29 | 13 | 0.5 | 95 | 1,210 | 31 | 2 | 7 | 30 | |
![]() | Contains: Milk, Soy, Wheat, Sesame | — | 350 | 17 | 7 | 0 | 50 | 980 | 30 | 2 | 7 | 19 | |
![]() | Contains: Milk, Soy, Wheat, Sesame | — | 460 | 25 | 12 | 0.5 | 90 | 1,040 | 31 | 2 | 7 | 27 | |
![]() | Contains: Milk, Soy, Wheat, Sesame | — | 300 | 14 | 6 | 0 | 45 | 810 | 30 | 2 | 7 | 16 | |
![]() | Contains: Soy, Wheat, Sesame | — | 340 | 13 | 4.5 | 0 | 35 | 520 | 40 | 3 | 9 | 15 | |
![]() | Contains: Milk, Soy, Wheat, Sesame | — | 530 | 29 | 12 | 0.5 | 90 | 900 | 41 | 4 | 10 | 28 | |
![]() | Contains: Milk, Soy, Wheat, Sesame | — | 380 | 17 | 7 | 0 | 45 | 720 | 41 | 3 | 9 | 17 | |
![]() | Contains: Soy, Wheat, Sesame | — | 260 | 10 | 4 | 0 | 35 | 600 | 29 | 2 | 6 | 14 | |
![]() | Contains: Soy, Wheat, Sesame | — | 260 | 10 | 4 | 0 | 35 | 400 | 29 | 2 | 6 | 14 | |
![]() | Contains: Milk, Soy, Wheat, Sesame | — | 300 | 13 | 6 | 0 | 45 | 610 | 29 | 2 | 7 | 16 |
| Item | Size | Cal | Fat (g) | Sat (g) | Trans (g) | Chol (mg) | Sodium (mg) | Carbs (g) | Fiber (g) | Sugars (g) | Protein (g) | Label | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
![]() | Contains: Milk, Wheat | 12 Pc. | 450 | 26 | 6 | 0 | 65 | 1,820 | 32 | 3 | 7 | 22 | |
![]() | Contains: Milk, Wheat | 8 Pc. | 330 | 21 | 4.5 | 0 | 45 | 1,470 | 23 | 1 | 3 | 15 | |
![]() | Contains: Milk, Wheat | 4 Pc. | 220 | 15 | 3.5 | 0 | 25 | 1,120 | 15 | 0 | 0 | 9 | |
![]() | Contains: Milk, Eggs, Soy, Wheat, Sesame | — | 680 | 39 | 7 | 0 | 65 | 1,380 | 63 | 3 | 7 | 23 | |
![]() | Contains: Milk, Eggs, Soy, Wheat, Sesame | — | 600 | 31 | 5 | 0 | 80 | 1,330 | 54 | 4 | 9 | 31 | |
![]() | Contains: Milk, Eggs, Soy, Wheat, Sesame | — | 760 | 47 | 8 | 0 | 80 | 1,580 | 58 | 4 | 11 | 31 | |
![]() | Contains: Milk, Eggs, Soy, Wheat, Sesame | — | 740 | 43 | 11 | 0 | 110 | 1,920 | 56 | 4 | 10 | 39 | |
![]() | Contains: Eggs, Soy, Wheat, Sesame | — | 440 | 27 | 5 | 0 | 40 | 700 | 39 | 2 | 5 | 13 | |
![]() | Contains: Wheat | 20 Pc. | 1,030 | 64 | 12 | 0 | 160 | 1,820 | 62 | 21 | 2 | 53 | |
![]() | Contains: Wheat | 10 Pc. | 520 | 32 | 6 | 0 | 80 | 910 | 31 | 11 | 1 | 26 | |
![]() | Contains: Wheat | 6 Pc. | 310 | 19 | 3.5 | 0 | 50 | 550 | 19 | 6 | 1 | 16 | |
![]() | Contains: Wheat | 4 Pc. | 210 | 13 | 2.5 | 0 | 30 | 360 | 12 | 4 | 0 | 11 | |
![]() | Contains: Eggs, Fish, Soy, Wheat, Sesame | — | 570 | 30 | 5 | 0 | 50 | 1,270 | 58 | 3 | 8 | 19 | |
![]() | Contains: Eggs, Fish, Soy, Wheat, Sesame | — | 730 | 46 | 8 | 0 | 55 | 1,530 | 61 | 3 | 11 | 19 | |
![]() | Contains: Milk, Eggs, Soy, Wheat | — | 310 | 17 | 3.5 | 0 | 25 | 820 | 31 | 2 | 2 | 13 | |
![]() | Contains: Milk, Eggs, Soy, Wheat | — | 390 | 26 | 5 | 0 | 25 | 960 | 32 | 2 | 3 | 13 | |
![]() | Contains: Milk, Eggs, Soy, Wheat | — | 290 | 14 | 3 | 0 | 25 | 830 | 33 | 2 | 5 | 13 | |
![]() | Contains: Milk, Eggs, Soy, Wheat, Sesame | — | 790 | 49 | 9 | 0 | 65 | 1,540 | 64 | 6 | 9 | 23 | |
![]() | Contains: Milk, Eggs, Soy, Wheat | — | 310 | 17 | 3 | 0 | 40 | 790 | 28 | 4 | 2 | 15 | |
![]() | Contains: Milk, Eggs, Soy, Wheat | — | 390 | 25 | 5 | 0 | 40 | 920 | 30 | 5 | 3 | 15 | |
![]() | Contains: Milk, Eggs, Soy, Wheat | — | 290 | 14 | 3 | 0 | 35 | 790 | 30 | 4 | 5 | 15 | |
![]() | Contains: Milk, Eggs, Soy, Wheat, Sesame | — | 410 | 15 | 3 | 0 | 95 | 940 | 43 | 2 | 7 | 35 | |
![]() | Contains: Milk, Eggs, Soy, Wheat, Sesame | — | 560 | 28 | 9 | 0 | 130 | 1,590 | 45 | 2 | 8 | 43 | |
![]() | Contains: Milk, Eggs, Soy, Wheat, Sesame | — | 570 | 31 | 5 | 0 | 95 | 1,200 | 46 | 3 | 10 | 35 | |
![]() | Contains: Milk, Eggs, Soy, Wheat | — | 240 | 11 | 3 | 0 | 50 | 640 | 21 | 1 | 2 | 17 | |
![]() | Contains: Eggs, Soy, Wheat | — | 230 | 9 | 2 | 0 | 45 | 640 | 24 | 1 | 5 | 17 | |
![]() | Contains: Milk, Eggs, Soy, Wheat | — | 320 | 20 | 4 | 0 | 50 | 770 | 23 | 1 | 3 | 17 | |
![]() | Contains: Wheat | 12 Pc. | 340 | 18 | 4 | 0 | 60 | 1,030 | 25 | 1 | 0 | 20 | |
![]() | Contains: Wheat | 8 Pc. | 220 | 12 | 2.5 | 0 | 40 | 680 | 16 | 1 | 0 | 13 | |
![]() | Contains: Wheat | 4 Pc. | 110 | 6 | 1.5 | 0 | 20 | 330 | 8 | 0 | 0 | 7 |
| Item | Size | Cal | Fat (g) | Sat (g) | Trans (g) | Chol (mg) | Sodium (mg) | Carbs (g) | Fiber (g) | Sugars (g) | Protein (g) | Label | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
![]() | Value | 230 | 10 | 2 | 0 | 0 | 200 | 31 | 3 | 0 | 3 | ||
![]() | Small | 300 | 13 | 2.5 | 0 | 0 | 270 | 40 | 3 | 0 | 4 | ||
![]() | Medium | 370 | 17 | 3 | 0 | 0 | 330 | 50 | 4 | 1 | 5 | ||
![]() | Large | 440 | 20 | 4 | 0 | 0 | 400 | 60 | 5 | 1 | 6 | ||
![]() | Contains: Wheat | Value | 170 | 8 | 1 | 0 | 0 | 300 | 22 | 2 | 2 | 2 | |
![]() | Contains: Wheat | Small | 230 | 11 | 1.5 | 0 | 0 | 410 | 31 | 3 | 3 | 3 | |
![]() | Contains: Wheat | Medium | 290 | 13 | 2 | 0 | 0 | 530 | 39 | 4 | 4 | 4 | |
![]() | Contains: Wheat | Large | 430 | 20 | 3 | 0 | 0 | 770 | 57 | 6 | 6 | 5 | |
![]() | Contains: Wheat | Value | 220 | 9 | 1.5 | 0 | 0 | 280 | 27 | 2 | 2 | 3 | |
![]() | Contains: Wheat | Small | 280 | 13 | 2.5 | 0 | 0 | 390 | 38 | 4 | 2 | 4 | |
![]() | Contains: Wheat | Medium | 350 | 16 | 3 | 0 | 0 | 490 | 47 | 4 | 3 | 4 | |
![]() | Contains: Wheat | Large | 490 | 23 | 4 | 0 | 0 | 700 | 67 | 6 | 4 | 6 | |
![]() | Contains: Milk, Wheat | 8 Pc. | 260 | 11 | 3.5 | 0 | 10 | 990 | 33 | 2 | 2 | 8 | |
![]() | Contains: Milk, Wheat | 4 Pc. | 130 | 5 | 1.5 | 0 | 5 | 500 | 16 | 1 | 1 | 4 | |
![]() | Contains: Milk, Soy, Wheat | 8 Pc. | 460 | 21 | 9 | 0 | 30 | 1,410 | 54 | 4 | 3 | 13 | |
![]() | Contains: Milk, Soy, Wheat | 4 Pc. | 230 | 11 | 4.5 | 0 | 15 | 700 | 27 | 2 | 1 | 6 | |
![]() | Allergens: not stated | — | 50 | 0 | 0 | 0 | 0 | 0 | 13 | 1 | 11 | 0 | |
![]() | Contains: Milk, Soy, Wheat | 12 Pc. | 660 | 36 | 13 | 1 | 60 | 2,270 | 71 | 3 | 5 | 29 | |
![]() | Contains: Milk, Soy, Wheat | 8 Pc. | 440 | 24 | 8 | 1 | 40 | 1,570 | 48 | 2 | 4 | 19 | |
![]() | Contains: Milk, Soy, Wheat | 4 Pc. | 220 | 12 | 4 | 0 | 20 | 790 | 24 | 1 | 2 | 10 |
| Item | Size | Cal | Fat (g) | Sat (g) | Trans (g) | Chol (mg) | Sodium (mg) | Carbs (g) | Fiber (g) | Sugars (g) | Protein (g) | Label | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
![]() | Allergens: not stated | Value | 140 | 0 | 0 | 0 | 0 | 35 | 39 | 0 | 39 | 0 | |
![]() | Allergens: not stated | Small | 180 | 0 | 0 | 0 | 0 | 45 | 50 | 0 | 50 | 0 | |
![]() | Allergens: not stated | Medium | 270 | 0 | 0 | 0 | 0 | 65 | 70 | 0 | 70 | 0 | |
![]() | Allergens: not stated | Large | 320 | 0 | 0 | 0 | 0 | 80 | 88 | 0 | 88 | 0 | |
![]() | Allergens: not stated | Value | 0 | 0 | 0 | 0 | 0 | 35 | 0 | 0 | 0 | 0 | |
![]() | Allergens: not stated | Small | 0 | 0 | 0 | 0 | 0 | 45 | 0 | 0 | 0 | 0 | |
![]() | Allergens: not stated | Medium | 0 | 0 | 0 | 0 | 0 | 70 | 0 | 0 | 0 | 0 | |
![]() | Allergens: not stated | Large | 0 | 0 | 0 | 0 | 0 | 85 | 0 | 0 | 0 | 0 | |
![]() | Allergens: not stated | Value | 0 | 0 | 0 | 0 | 0 | 35 | 0 | 0 | 0 | 0 | |
![]() | Allergens: not stated | Small | 0 | 0 | 0 | 0 | 0 | 50 | 0 | 0 | 0 | 0 | |
![]() | Allergens: not stated | Medium | 0 | 0 | 0 | 0 | 0 | 70 | 0 | 0 | 0 | 0 | |
![]() | Allergens: not stated | Large | 0 | 0 | 0 | 0 | 0 | 85 | 0 | 0 | 0 | 0 | |
![]() | Allergens: not stated | Value | 90 | 0 | 0 | 0 | 0 | 0 | 22 | 0 | 22 | 0 | |
![]() | Allergens: not stated | Small | 130 | 0 | 0 | 0 | 0 | 0 | 32 | 0 | 32 | 0 | |
![]() | Allergens: not stated | Medium | 170 | 0 | 0 | 0 | 0 | 0 | 44 | 0 | 44 | 0 | |
![]() | Allergens: not stated | Large | 240 | 0 | 0 | 0 | 0 | 0 | 59 | 0 | 59 | 0 | |
![]() | Allergens: not stated | Value | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
![]() | Allergens: not stated | Small | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
![]() | Allergens: not stated | Medium | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
![]() | Allergens: not stated | Large | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
![]() | Allergens: not stated | Value | 130 | 0 | 0 | 0 | 0 | 35 | 35 | 0 | 35 | 0 | |
![]() | Allergens: not stated | Small | 170 | 0 | 0 | 0 | 0 | 45 | 45 | 0 | 45 | 0 | |
![]() | Allergens: not stated | Medium | 260 | 0 | 0 | 0 | 0 | 70 | 68 | 0 | 68 | 0 | |
![]() | Allergens: not stated | Large | 310 | 0 | 0 | 0 | 0 | 80 | 81 | 0 | 81 | 0 | |
![]() | Allergens: not stated | Value | 0 | 0 | 0 | 0 | 0 | 35 | 0 | 0 | 0 | 0 | |
![]() | Allergens: not stated | Small | 5 | 0 | 0 | 0 | 0 | 50 | 0 | 0 | 0 | 0 | |
![]() | Allergens: not stated | Medium | 10 | 0 | 0 | 0 | 0 | 70 | 0 | 0 | 0 | 0 | |
![]() | Allergens: not stated | Large | 10 | 0 | 0 | 0 | 0 | 85 | 0 | 0 | 0 | 0 | |
![]() | Allergens: not stated | Value | 150 | 0 | 0 | 0 | 0 | 35 | 42 | 0 | 42 | 0 | |
![]() | Allergens: not stated | Small | 200 | 0 | 0 | 0 | 0 | 45 | 54 | 0 | 54 | 0 | |
![]() | Allergens: not stated | Medium | 300 | 0 | 0 | 0 | 0 | 70 | 81 | 0 | 81 | 0 | |
![]() | Allergens: not stated | Large | 350 | 0 | 0 | 0 | 0 | 80 | 96 | 0 | 96 | 0 | |
![]() | Allergens: not stated | Value | 0 | 0 | 0 | 0 | 0 | 40 | 0 | 0 | 0 | 0 | |
![]() | Allergens: not stated | Small | 0 | 0 | 0 | 0 | 0 | 50 | 0 | 0 | 0 | 0 | |
![]() | Allergens: not stated | Medium | 0 | 0 | 0 | 0 | 0 | 75 | 0 | 0 | 0 | 0 | |
![]() | Allergens: not stated | Large | 0 | 0 | 0 | 0 | 0 | 85 | 0 | 0 | 0 | 0 | |
![]() | Allergens: not stated | Value | 130 | 0 | 0 | 0 | 0 | 35 | 36 | 0 | 36 | 0 | |
![]() | Allergens: not stated | Small | 170 | 0 | 0 | 0 | 0 | 45 | 46 | 0 | 46 | 0 | |
![]() | Allergens: not stated | Medium | 260 | 0 | 0 | 0 | 0 | 70 | 70 | 0 | 69 | 0 | |
![]() | Allergens: not stated | Large | 310 | 0 | 0 | 0 | 0 | 85 | 82 | 0 | 82 | 0 | |
![]() | Allergens: not stated | Value | 0 | 0 | 0 | 0 | 0 | 85 | 0 | 0 | 0 | 0 | |
![]() | Allergens: not stated | Small | 0 | 0 | 0 | 0 | 0 | 110 | 0 | 0 | 0 | 0 | |
![]() | Allergens: not stated | Medium | 0 | 0 | 0 | 0 | 0 | 160 | 0 | 0 | 0 | 0 | |
![]() | Allergens: not stated | Large | 0 | 0 | 0 | 0 | 0 | 190 | 0 | 0 | 0 | 0 | |
![]() | Allergens: not stated | Value | 140 | 0 | 0 | 0 | 0 | 35 | 38 | 0 | 38 | 0 | |
![]() | Allergens: not stated | Small | 180 | 0 | 0 | 0 | 0 | 45 | 49 | 0 | 49 | 0 | |
![]() | Allergens: not stated | Medium | 280 | 0 | 0 | 0 | 0 | 70 | 74 | 0 | 74 | 0 | |
![]() | Allergens: not stated | Large | 330 | 0 | 0 | 0 | 0 | 85 | 88 | 0 | 88 | 0 | |
![]() | Allergens: not stated | Value | 120 | 0 | 0 | 0 | 0 | 35 | 33 | 0 | 33 | 0 | |
![]() | Allergens: not stated | Small | 160 | 0 | 0 | 0 | 0 | 45 | 43 | 0 | 43 | 0 | |
![]() | Allergens: not stated | Medium | 240 | 0 | 0 | 0 | 0 | 70 | 64 | 0 | 64 | 0 | |
![]() | Allergens: not stated | Large | 280 | 0 | 0 | 0 | 0 | 80 | 76 | 0 | 76 | 0 | |
![]() | Allergens: not stated | Value | 5 | 0 | 0 | 0 | 0 | 110 | 0 | 0 | 0 | 0 | |
![]() | Allergens: not stated | Small | 10 | 0 | 0 | 0 | 0 | 140 | 0 | 0 | 0 | 0 | |
![]() | Allergens: not stated | Medium | 10 | 0 | 0 | 0 | 0 | 210 | 0 | 0 | 0 | 0 | |
![]() | Allergens: not stated | Large | 15 | 0 | 0 | 0 | 0 | 250 | 0 | 0 | 0 | 0 | |
![]() | Allergens: not stated | Value | 160 | 0 | 0 | 0 | 0 | 35 | 41 | 0 | 40 | 0 | |
![]() | Allergens: not stated | Small | 210 | 0 | 0 | 0 | 0 | 45 | 53 | 0 | 52 | 0 | |
![]() | Allergens: not stated | Medium | 310 | 0 | 0 | 0 | 0 | 65 | 79 | 0 | 78 | 0 | |
![]() | Allergens: not stated | Large | 370 | 0 | 0 | 0 | 0 | 80 | 94 | 0 | 92 | 0 | |
![]() | Allergens: not stated | Value | 130 | 0 | 0 | 0 | 0 | 95 | 36 | 1 | 34 | 0 | |
![]() | Allergens: not stated | Small | 170 | 0 | 0 | 0 | 0 | 125 | 46 | 1 | 44 | 0 | |
![]() | Allergens: not stated | Medium | 250 | 0 | 0 | 0 | 0 | 180 | 69 | 1 | 66 | 0 | |
![]() | Allergens: not stated | Large | 300 | 0 | 0 | 0 | 0 | 220 | 82 | 1 | 78 | 0 | |
![]() | Allergens: not stated | Value | 190 | 0 | 0 | 0 | 0 | 40 | 49 | 0 | 49 | 0 | |
![]() | Allergens: not stated | Small | 240 | 0 | 0 | 0 | 0 | 55 | 63 | 0 | 63 | 0 | |
![]() | Allergens: not stated | Medium | 360 | 0 | 0 | 0 | 0 | 80 | 95 | 0 | 94 | 0 | |
![]() | Allergens: not stated | Large | 430 | 0 | 0 | 0 | 0 | 95 | 113 | 0 | 111 | 0 | |
![]() | Allergens: not stated | — | 150 | 0 | 0 | 0 | 0 | 0 | 37 | 0 | 37 | 0 | |
![]() | Allergens: not stated | Small | 200 | 0 | 0 | 0 | 0 | 0 | 50 | 0 | 50 | 0 | |
![]() | Allergens: not stated | Medium | 250 | 0 | 0 | 0 | 0 | 0 | 63 | 0 | 62 | 0 | |
![]() | Large | 360 | 0 | 0 | 0 | 0 | 0 | 92 | 0 | 91 | 0 | ||
![]() | Allergens: not stated | — | 150 | 0 | 0 | 0 | 0 | 0 | 38 | 0 | 38 | 0 | |
![]() | Allergens: not stated | Small | 200 | 0 | 0 | 0 | 0 | 0 | 50 | 0 | 50 | 0 | |
![]() | Allergens: not stated | Medium | 250 | 0 | 0 | 0 | 0 | 0 | 63 | 0 | 63 | 0 | |
![]() | Allergens: not stated | Small | 190 | 0 | 0 | 0 | 0 | 45 | 50 | 1 | 50 | 0 | |
![]() | Allergens: not stated | Medium | 290 | 0 | 0 | 0 | 0 | 70 | 76 | 1 | 76 | 0 | |
![]() | Allergens: not stated | Large | 340 | 0 | 0 | 0 | 0 | 80 | 90 | 1 | 90 | 0 | |
![]() | Allergens: not stated | — | 35 | 0 | 0 | 0 | 0 | 10 | 9 | 0 | 8 | 0 | |
![]() | Contains: Milk, Soy, Wheat | — | 640 | 17 | 10 | 0.5 | 55 | 460 | 109 | 1 | 86 | 13 | |
![]() | Contains: Milk, Soy, Wheat | — | 670 | 17 | 10 | 0.5 | 55 | 470 | 116 | 2 | 91 | 13 | |
![]() | Contains: Milk | — | 590 | 14 | 9 | 0.5 | 55 | 420 | 103 | 1 | 84 | 13 | |
![]() | Contains: Milk | — | 560 | 14 | 9 | 0.5 | 55 | 400 | 96 | 0 | 79 | 12 | |
![]() | Contains: Milk | — | 610 | 14 | 9 | 0 | 55 | 420 | 110 | 1 | 92 | 12 | |
![]() | Allergens: not stated | Small | 100 | 0 | 0 | 0 | 0 | 40 | 26 | 0 | 26 | 0 | |
![]() | Allergens: not stated | Medium | 130 | 0 | 0 | 0 | 0 | 50 | 35 | 0 | 35 | 0 | |
![]() | Allergens: not stated | Large | 160 | 0 | 0 | 0 | 0 | 65 | 44 | 0 | 44 | 0 | |
![]() | Allergens: not stated | Small | 100 | 0 | 0 | 0 | 0 | 45 | 26 | 0 | 26 | 0 | |
![]() | Allergens: not stated | Medium | 130 | 0 | 0 | 0 | 0 | 60 | 34 | 0 | 34 | 0 | |
![]() | Allergens: not stated | Large | 160 | 0 | 0 | 0 | 0 | 75 | 43 | 0 | 43 | 0 | |
![]() | Allergens: not stated | Small | 100 | 0 | 0 | 0 | 0 | 45 | 26 | 0 | 26 | 0 | |
![]() | Allergens: not stated | Medium | 130 | 0 | 0 | 0 | 0 | 60 | 34 | 0 | 34 | 0 | |
![]() | Allergens: not stated | Large | 160 | 0 | 0 | 0 | 0 | 75 | 43 | 0 | 43 | 0 | |
![]() | Allergens: not stated | Small | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
![]() | Allergens: not stated | Medium | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
![]() | Allergens: not stated | Large | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
![]() | Allergens: not stated | Small | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
![]() | Allergens: not stated | Medium | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
![]() | Allergens: not stated | Large | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
![]() | Allergens: not stated | Small | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
![]() | Allergens: not stated | Medium | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
![]() | Allergens: not stated | Extra Large | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
![]() | Allergens: not stated | Large | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
![]() | Contains: Milk | Small | 150 | 7 | 4.5 | 0 | 20 | 35 | 21 | 0 | 21 | 1 | |
![]() | Contains: Milk | Medium | 200 | 9 | 6 | 0 | 25 | 45 | 27 | 0 | 26 | 2 | |
![]() | Contains: Milk | Large | 260 | 12 | 7 | 0 | 35 | 60 | 35 | 0 | 35 | 2 | |
![]() | Contains: Milk | Extra Large | 390 | 18 | 11 | 0.5 | 70 | 70 | 53 | 0 | 53 | 3 | |
![]() | Contains: Milk | Small | 160 | 7 | 4.5 | 0 | 20 | 45 | 21 | 0 | 19 | 2 | |
![]() | Contains: Milk | Medium | 200 | 10 | 6 | 0 | 25 | 60 | 27 | 1 | 25 | 2 | |
![]() | Contains: Milk | Large | 260 | 12 | 8 | 0 | 35 | 75 | 34 | 1 | 31 | 3 | |
![]() | Contains: Milk | Extra Large | 400 | 19 | 12 | 0.5 | 55 | 115 | 52 | 2 | 47 | 4 | |
![]() | Contains: Milk | Small | 150 | 7 | 4.5 | 0 | 20 | 35 | 20 | 0 | 20 | 1 | |
![]() | Contains: Milk | Medium | 200 | 9 | 6 | 0 | 25 | 45 | 27 | 0 | 26 | 2 | |
![]() | Contains: Milk | Large | 250 | 12 | 7 | 0 | 35 | 60 | 34 | 0 | 33 | 2 | |
![]() | Contains: Milk | Extra Large | 390 | 19 | 12 | 0.5 | 55 | 90 | 51 | 0 | 51 | 3 | |
![]() | Contains: Milk | — | 100 | 0 | 0 | 0 | 5 | 140 | 15 | 0 | 14 | 10 | |
![]() | Contains: Milk, Sulphur Dioxide | — | 170 | 2.4 | 1.4 | 0.1 | 12.3 | 184.6 | 28.1 | 0.3 | 26.6 | 10 | |
![]() | Allergens: not stated | — | 160 | 1.5 | 0 | 0 | 0 | 0 | 35 | 0 | 31 | 2 |
| Item | Size | Cal | Fat (g) | Sat (g) | Trans (g) | Chol (mg) | Sodium (mg) | Carbs (g) | Fiber (g) | Sugars (g) | Protein (g) | Label | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
![]() | Contains: Milk, Soy, Wheat | — | 310 | 18 | 12 | 0 | 10 | 230 | 32 | 1 | 22 | 3 | |
![]() | Contains: Milk | — | 180 | 5 | 3.5 | 0 | 20 | 150 | 28 | 0 | 22 | 4 | |
![]() | Contains: Milk, Wheat | — | 200 | 5 | 3.5 | 0 | 20 | 150 | 33 | 0 | 22 | 5 | |
![]() | Contains: Milk, Eggs, Soy, Wheat | — | 320 | 15 | 8 | 0 | 20 | 220 | 46 | 2 | 28 | 4 |
Allergen lines exactly as Burger King shows them for 131 products. 99 products (mostly drinks) show no allergen information; that means “not stated”, not “allergen-free”. Always confirm with the restaurant if you have an allergy.
| Item | Category | Contains | May contain | May contain via shared equipment |
|---|---|---|---|---|
| Fully Loaded Croissan'wich | Breakfast | Milk, Eggs, Soy, Wheat | Sesame | Fish |
| Double Sausage, Egg, & Cheese Croissan'wich | Breakfast | Milk, Eggs, Soy, Wheat | Sesame | Fish |
| Bacon, Sausage, Egg, & Cheese Croissan'wich | Breakfast | Milk, Eggs, Soy, Wheat | Sesame | Fish |
| Sausage, Egg, & Cheese Croissan'wich | Breakfast | Milk, Eggs, Soy, Wheat | Sesame | Fish |
| Bacon, Egg, & Cheese Croissan'wich | Breakfast | Milk, Eggs, Soy, Wheat | Sesame | — |
| Ham, Egg, & Cheese Croissan'wich | Breakfast | Milk, Eggs, Soy, Wheat | Sesame | — |
| Egg & Cheese Croissan'wich | Breakfast | Milk, Eggs, Soy, Wheat | Sesame | — |
| Fully Loaded Biscuit | Breakfast | Milk, Eggs, Soy, Wheat | Sesame | Fish |
| Double Sausage, Egg, & Cheese Biscuit | Breakfast | Milk, Eggs, Soy, Wheat | Sesame | Fish |
| Bacon, Sausage, Egg, & Cheese Biscuit | Breakfast | Milk, Eggs, Soy, Wheat | Sesame | Fish |
| Sausage, Egg, & Cheese Biscuit | Breakfast | Milk, Eggs, Soy, Wheat | Sesame | Fish |
| Bacon, Egg, & Cheese Biscuit | Breakfast | Milk, Eggs, Soy, Wheat | Sesame | — |
| Ham, Egg, & Cheese Biscuit | Breakfast | Milk, Eggs, Soy, Wheat | Sesame | — |
| Egg & Cheese Biscuit | Breakfast | Milk, Eggs, Soy, Wheat | Sesame | — |
| Sausage Biscuit | Breakfast | Milk, Soy, Wheat | — | Fish |
| Egg-Normous Burrito | Breakfast | Milk, Eggs, Soy, Wheat | — | — |
| Breakfast Burrito Jr. | Breakfast | Milk, Eggs, Soy, Wheat | Sesame | Fish |
| Pancake & Sausage Platter | Breakfast | Milk, Eggs, Soy, Wheat | — | Fish |
| Pancake Platter | Breakfast | Milk, Eggs, Soy, Wheat | — | — |
| 5 Pc. French Toast Sticks | Breakfast | Soy, Wheat | — | Milk, Fish |
| 3 Pc. French Toast Sticks | Breakfast | Soy, Wheat | — | Milk, Fish |
| Small Hash Browns | Breakfast | Wheat | — | — |
| Medium Hash Browns | Breakfast | Soy, Wheat | — | — |
| Large Hash Browns | Breakfast | Soy, Wheat | — | — |
| Game Day Pretzel Burger | Flame Grilled Burgers | Milk, Soy, Wheat | — | Sesame |
| Whopper | Flame Grilled Burgers | Eggs, Soy, Wheat, Sesame | — | — |
| Whopper with Bacon | Flame Grilled Burgers | Eggs, Soy, Wheat, Sesame | — | — |
| Whopper with Cheese | Flame Grilled Burgers | Milk, Eggs, Soy, Wheat, Sesame | — | — |
| Whopper with Bacon & Cheese | Flame Grilled Burgers | Milk, Eggs, Soy, Wheat, Sesame | — | — |
| Impossible™ Whopper | Flame Grilled Burgers | Eggs, Soy, Wheat, Sesame | — | — |
| Texas Whopper® | Flame Grilled Burgers | Milk, Eggs, Soy, Wheat, Sesame | — | — |
| Texas Double Whopper® | Flame Grilled Burgers | Milk, Eggs, Soy, Wheat, Sesame | — | — |
| Impossible™ Texas Whopper® | Flame Grilled Burgers | Milk, Eggs, Soy, Wheat, Sesame | — | — |
| Texas Whopper® Jr. | Flame Grilled Burgers | Milk, Eggs, Soy, Wheat, Sesame | — | — |
| Double Whopper | Flame Grilled Burgers | Eggs, Soy, Wheat, Sesame | — | — |
| Double Whopper with Bacon | Flame Grilled Burgers | Eggs, Soy, Wheat, Sesame | — | — |
| Double Whopper with Cheese | Flame Grilled Burgers | Milk, Eggs, Soy, Wheat, Sesame | — | — |
| Double Whopper with Bacon & Cheese | Flame Grilled Burgers | Milk, Eggs, Soy, Wheat, Sesame | — | — |
| Triple Whopper® | Flame Grilled Burgers | Eggs, Soy, Wheat, Sesame | — | — |
| Triple Whopper® with Bacon | Flame Grilled Burgers | Eggs, Soy, Wheat, Sesame | — | — |
| Triple Whopper® with Cheese | Flame Grilled Burgers | Milk, Eggs, Soy, Wheat, Sesame | — | — |
| Triple Whopper with Bacon & Cheese | Flame Grilled Burgers | Milk, Eggs, Soy, Wheat, Sesame | — | — |
| Bacon King | Flame Grilled Burgers | Milk, Eggs, Soy, Wheat, Sesame | — | — |
| BBQ Bacon Whopper Jr. | Flame Grilled Burgers | Eggs, Soy, Wheat, Sesame | — | — |
| Whopper Jr.® | Flame Grilled Burgers | Eggs, Soy, Wheat, Sesame | — | — |
| Whopper Jr.® with Bacon | Flame Grilled Burgers | Eggs, Soy, Wheat, Sesame | — | — |
| Whopper Jr.® with Cheese | Flame Grilled Burgers | Milk, Eggs, Soy, Wheat, Sesame | — | — |
| Whopper Jr.® with Bacon & Cheese | Flame Grilled Burgers | Milk, Eggs, Soy, Wheat, Sesame | — | — |
| Bacon Double Cheeseburger | Flame Grilled Burgers | Milk, Soy, Wheat, Sesame | — | — |
| Bacon Cheeseburger | Flame Grilled Burgers | Milk, Soy, Wheat, Sesame | — | — |
| Double Cheeseburger | Flame Grilled Burgers | Milk, Soy, Wheat, Sesame | — | — |
| Cheeseburger | Flame Grilled Burgers | Milk, Soy, Wheat, Sesame | — | — |
| Rodeo Burger | Flame Grilled Burgers | Soy, Wheat, Sesame | — | Milk, Fish |
| Rodeo Double Cheeseburger | Flame Grilled Burgers | Milk, Soy, Wheat, Sesame | — | Fish |
| Rodeo Cheeseburger | Flame Grilled Burgers | Milk, Soy, Wheat, Sesame | — | Fish |
| Hamburger | Flame Grilled Burgers | Soy, Wheat, Sesame | — | — |
| Kid's Hamburger | Flame Grilled Burgers | Soy, Wheat, Sesame | — | — |
| Kid's Cheeseburger | Flame Grilled Burgers | Milk, Soy, Wheat, Sesame | — | — |
| 12 Pc. Game Day Chicken Fries | Chicken & Fish | Milk, Wheat | — | Fish, Soy |
| 8 Pc. Game Day Chicken Fries | Chicken & Fish | Milk, Wheat | — | Fish, Soy |
| 4 Pc. Game Day Chicken Fries | Chicken & Fish | Milk, Wheat | — | Fish, Soy |
| Original Chicken Sandwich | Chicken & Fish | Milk, Eggs, Soy, Wheat, Sesame | — | Fish |
| Royal Crispy Chicken | Chicken & Fish | Milk, Eggs, Soy, Wheat, Sesame | — | Fish |
| Spicy Royal Crispy Chicken | Chicken & Fish | Milk, Eggs, Soy, Wheat, Sesame | — | Fish |
| Bacon and Swiss Royal Crispy Chicken | Chicken & Fish | Milk, Eggs, Soy, Wheat, Sesame | — | Fish |
| Chicken Jr. | Chicken & Fish | Eggs, Soy, Wheat, Sesame | — | Milk, Fish |
| 20 Pc. Chicken Nuggets | Chicken & Fish | Wheat | — | Milk, Fish, Soy |
| 10 Pc. Chicken Nuggets | Chicken & Fish | Wheat | — | Milk, Fish, Soy |
| 6 Pc. Chicken Nuggets | Chicken & Fish | Wheat | — | Milk, Fish, Soy |
| 4 Pc. Chicken Nuggets | Chicken & Fish | Wheat | — | Milk, Fish, Soy |
| Big Fish | Chicken & Fish | Eggs, Fish, Soy, Wheat, Sesame | — | Milk |
| Spicy Big Fish | Chicken & Fish | Eggs, Fish, Soy, Wheat, Sesame | — | Milk |
| Classic Original Chicken Wrap | Chicken & Fish | Milk, Eggs, Soy, Wheat | — | Fish |
| Spicy Original Chicken Wrap | Chicken & Fish | Milk, Eggs, Soy, Wheat | — | Fish |
| Honey Mustard Original Chicken Wrap | Chicken & Fish | Milk, Eggs, Soy, Wheat | — | Fish |
| Spicy Original Chicken Sandwich | Chicken & Fish | Milk, Eggs, Soy, Wheat, Sesame | — | Fish |
| Royal Crispy Wrap | Chicken & Fish | Milk, Eggs, Soy, Wheat | — | Fish |
| Spicy Royal Crispy Wrap | Chicken & Fish | Milk, Eggs, Soy, Wheat | — | Fish |
| Honey Mustard Royal Crispy Wrap | Chicken & Fish | Milk, Eggs, Soy, Wheat | — | Fish |
| Flame-Grilled Chicken Sandwich | Chicken & Fish | Milk, Eggs, Soy, Wheat, Sesame | — | — |
| Bacon and Swiss Flame-Grilled Chicken Sandwich | Chicken & Fish | Milk, Eggs, Soy, Wheat, Sesame | — | — |
| Spicy Flame-Grilled Chicken Sandwich | Chicken & Fish | Milk, Eggs, Soy, Wheat, Sesame | — | — |
| Classic Flame-Grilled Chicken Wrap | Chicken & Fish | Milk, Eggs, Soy, Wheat | — | — |
| Honey Mustard Flame-Grilled Chicken Wrap | Chicken & Fish | Eggs, Soy, Wheat | — | — |
| Spicy Flame-Grilled Chicken Wrap | Chicken & Fish | Milk, Eggs, Soy, Wheat | — | — |
| 12 Pc. Chicken Fries | Chicken & Fish | Wheat | — | Milk, Fish, Soy |
| 8 Pc. Chicken Fries | Chicken & Fish | Wheat | — | Milk, Fish, Soy |
| 4 Pc. Chicken Fries | Chicken & Fish | Wheat | — | Milk, Fish, Soy |
| Value French Fries | Sides | — | — | Wheat |
| Small French Fries | Sides | — | — | Wheat |
| Medium French Fries | Sides | — | — | Wheat |
| Large French Fries | Sides | — | — | Wheat |
| Value Onion Rings | Sides | Wheat | — | Milk, Fish, Soy |
| Small Onion Rings | Sides | Wheat | — | Milk, Fish, Soy |
| Medium Onion Rings | Sides | Wheat | — | Milk, Fish, Soy |
| Large Onion Rings | Sides | Wheat | — | Milk, Fish, Soy |
| Value Have-sies™ | Sides | Wheat | — | Milk, Fish, Soy |
| Small Have-sies™ | Sides | Wheat | — | Milk, Fish, Soy |
| Medium Have-sies™ | Sides | Wheat | — | Milk, Fish, Soy |
| Large Have-sies™ | Sides | Wheat | — | Milk, Fish, Soy |
| 8 Pc. Cheesy Bacon Tots | Sides | Milk, Wheat | — | Fish, Soy |
| 4 Pc. Cheesy Bacon Tots | Sides | Milk, Wheat | — | Fish, Soy |
| 8 Pc. Jalapeño Cheddar Bites | Sides | Milk, Soy, Wheat | — | Fish |
| 4 Pc. Jalapeño Cheddar Bites | Sides | Milk, Soy, Wheat | — | Fish |
| 12 Pc. Mozzarella Fries | Sides | Milk, Soy, Wheat | — | Fish |
| 8 Pc. Mozzarella Fries | Sides | Milk, Soy, Wheat | — | Fish |
| 4 Pc. Mozzarella Fries | Sides | Milk, Soy, Wheat | — | Fish |
| Large Signature Mango Peach Lemonade | Drinks & Coffee | — | — | Soy |
| Classic Oreo® Shake | Drinks & Coffee | Milk, Soy, Wheat | — | — |
| Chocolate Oreo® Shake | Drinks & Coffee | Milk, Soy, Wheat | — | — |
| Chocolate Shake | Drinks & Coffee | Milk | — | Soy, Wheat |
| Vanilla Shake | Drinks & Coffee | Milk | — | Soy, Wheat |
| Strawberry Shake | Drinks & Coffee | Milk | — | Soy, Wheat |
| Small Plain Iced Coffee | Drinks & Coffee | Milk | — | — |
| Medium Plain Iced Coffee | Drinks & Coffee | Milk | — | — |
| Large Plain Iced Coffee | Drinks & Coffee | Milk | — | — |
| Extra Large Plain Iced Coffee | Drinks & Coffee | Milk | — | — |
| Small Mocha Iced Coffee | Drinks & Coffee | Milk | — | — |
| Medium Mocha Iced Coffee | Drinks & Coffee | Milk | — | — |
| Large Mocha Iced Coffee | Drinks & Coffee | Milk | — | — |
| Extra Large Mocha Iced Coffee | Drinks & Coffee | Milk | — | — |
| Small Vanilla Iced Coffee | Drinks & Coffee | Milk | — | — |
| Medium Vanilla Iced Coffee | Drinks & Coffee | Milk | — | — |
| Large Vanilla Iced Coffee | Drinks & Coffee | Milk | — | — |
| Extra Large Vanilla Iced Coffee | Drinks & Coffee | Milk | — | — |
| Fat Free Milk | Drinks & Coffee | Milk | — | — |
| Chocolate Milk | Drinks & Coffee | Milk, Sulphur Dioxide | — | — |
| HERSHEY'S® Sundae Pie | Sweets | Milk, Soy, Wheat | — | — |
| Soft Serve Cup | Sweets | Milk | — | — |
| Soft Serve Cone | Sweets | Milk, Wheat | — | — |
| 2 Chocolate Chip Cookies | Sweets | Milk, Eggs, Soy, Wheat | — | — |
Quick rankings from Burger King's published values (breakfast, burgers, chicken and fish).
Breakfast, burgers, chicken and fish with the fewest calories per serving.



The most protein per serving across breakfast, burgers, chicken and fish.



Entrees with the least sodium per serving.



Fewest sugars per serving (ties are ordered by protein, then calories).



SSR indexed nutrition facts reference for popular Burger King US menu items.
| Menu Item | Category | Serving Size | Calories | Fat (g) | Carbs (g) | Fiber (g) | Sugar (g) | Prot (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|---|
| WHOPPER® Sandwich | Flame Broiled Burgers | 1 sandwich (290g) | 660 | 40 | 49 | 2 | 11 | 28 | 980 |
| Double WHOPPER® | Flame Broiled Burgers | 1 sandwich (354g) | 900 | 58 | 50 | 2 | 11 | 48 | 1050 |
| Triple WHOPPER® | Flame Broiled Burgers | 1 sandwich (434g) | 1170 | 82 | 50 | 2 | 11 | 71 | 1120 |
| Bacon King | Flame Broiled Burgers | 1 sandwich (380g) | 1150 | 79 | 49 | 2 | 10 | 57 | 1900 |
| Chicken Fries (9 Pc) | Chicken & Fish | 9 pieces (93g) | 290 | 17 | 20 | 1 | 1 | 13 | 780 |
| French Fries (Medium) | Sides | 1 medium order (108g) | 370 | 16 | 53 | 4 | 0 | 4 | 570 |
Note on % Daily Values (% DV): Percent Daily Values are based on a standard 2,000-calorie daily diet. Your daily values may be higher or lower depending on your calorie needs.
How this data was collected, what the numbers mean, and what is not published.
Every value on this page was recorded from Burger King's own Nutrition Explorer at bk.com/nutrition-explorer, by opening each item's nutrition, allergen and ingredient view. Nothing is estimated or calculated from other values, except the % Daily Value shown on the label view, which is computed from the published number using the standard FDA 2,000-calorie Daily Values.
Independent Nutrition & Allergen Reference Notice
Items, recipes, sizes and availability can vary by restaurant, and Burger King can change them at any time. Burger King Menu is an independent nutritional directory and calculator tool and is not affiliated with, sponsored by, or endorsed by Burger King Company LLC or Restaurant Brands International. Values are shown as Burger King publishes them. This is not medical, dietary or allergy advice.